Low-ish Sin Chinese Takeaway Red Day

[StarvinMarvin]

Hi,
Does anyone have any low sin ideas for chinese take away on a red day. I have only had 1.5 sins today, so have a few left and dont mind if i go over by a few, i can make them up tomorrow.
Its my fiances bday tonight and he wants a chinese, would feel awful not having one with him on his birthday. But at the same time do not want to de-rail my weight loss because of it (its only my 2nd week)
All ideas gratefully received

 

[JulesyR]

I'd bulk up on the veg - steamed and with oyster sauce (1/2 syn per table spoon), fish also good as often on the menu steamed too! Tricky one though!

 

[Circes]

What HEs have you had today? Can you change to EE and maybe have a chow mein which is relatively low in syns.

 

[craftylucyloo]

or you could do mix to max if you have only had 2 main meals and choose a green meal. Red is hard for chinese I think. Veg chow mein is only about 5 or 6 syns.