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  1. caroline_ireland

    caroline_ireland MISS Failure ha

    Posts:
    377
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    11
    Start Weight:
    14st2.0lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World (Started 11 May)
    what is this like in points? or what spread is the best, dont like flora or anything like that margarine taste
     
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  3. Patchninja

    Patchninja Full Member

    Posts:
    372
    Likes Received:
    8
    Start Weight:
    30kg
    Current Weight:
    30kg
    Goal Weight:
    60kg
    Lost(%):
    0kg(0%)
    Diet:
    SW
    I use a 15% fat butter and was told to treat it like 15% crème fraiche - 1 point for 2 soup spoons. So a scraping on toast..... you can't cook with it, though.
     
  4. caroline_ireland

    caroline_ireland MISS Failure ha

    Posts:
    377
    Likes Received:
    11
    Start Weight:
    14st2.0lb
    Goal Weight:
    9st0lb
    Diet:
    Slimming World (Started 11 May)
    ok cool thanks for that info, ill keep eye out for 15% xx
     
  5. clarri

    clarri Gold Member

    Posts:
    15,996
    Likes Received:
    603
    Start Weight:
    15st5lb
    Current Weight:
    15st3lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.93%)
    Diet:
    Slimming World
    I count low low as .5 per teaspoon, (5g). Im with you on the flora.
     
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