• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Low syn alcohol

So im back on plan with avengence (sp), but we have a poker night 2moro and would like to join in with the drinking but dont want to obliterate my syn allowance lol.

So whats best? WW wine? Spirits and mixers?

IM generally a vino drinking but Im open to suggestions.

Thanks in advance :D
Get Rid of this ad and join in on the conversation for free today! Tap here!


Strutting her stuff
Dry Martini - 2 syns per 25ml
Spirits - 2.5 syns
Asda No Added Sugar Shandy - syn free
Sainsbury Czech Low Alcohol Lager - 1 syn a bottle

Or if you want to stick with the wine, try spritzers instead to make it go further


Woman on a mission!
Hey MrsFYS
I have round a range of wine in Tesco - First Cape, Cafe collection, which is available in white & Rose, and is only 5.5% rather than the usual 11 - 12%. I am sure other supermarkets would stock it also?
so a bottle (or so I have been lead to believe!) is 10 sins, resulting in 2.5 per 175ml glass. Its nice enough too.

Thanks amazing! Is it Tescos own?
Im off to Asda later so will see what they have there


Woman on a mission!
I Nope - not tescos own, as have bought in sainsburys too!
It Is worth a go, as you dont feel lik you are missing out! x


Full Member
Thanks for sharing that info. Very useful. :)


Silver Member
Tesco do a beer called Biere Blonde, it comes in 25cl (stubby) bottles and is only 2.6% alc. I dont know the synage i'm afraid but i think this would be low syn. Any clues? xx
Thanks for this post. Only started sw this week and was wondering what tipple i could enjoy since pear cider and rose had so many sins. Possibly less of a sore head with half strength too!

Similar threads