low syn curry sauce

Discussion in 'Syn Values' started by ricardot, 3 December 2009 Social URL.

  1. ricardot

    ricardot Member

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    hi all,
    can anybody reccommend a low syn ready made jar of curry sauce, ive looked at a few but they all seem quite high


    thanks

    rich ;)
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    Does it have to be a jar? We've made some fab free curry's with individual ingredients/spices.
    If you really want convinience I would have a look at dried packet mixes - like schwartz or own brand. They're usually about 8 syns per pack - so 4 servings - 2 syns each.
     
  4. Lonestitcher

    Lonestitcher Silver Member

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    Sorry if this is a little late for you, but I really like this one from Asda

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Asda Good for You, Bhuna Cooking Sauce, jar 570g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 7 Syns on Extra Easy [​IMG] Original 7 Syns [​IMG] Green 7 Syns [/FONT]
    [/FONT]​

    The good thing is it's quite a large jar for just 7 syns. Between 2 would make it only 3 1/2 per serving. For 4 people, only 2 syns per serving.
     
  5. ricardot

    ricardot Member

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    excellent, im off down to asda's now! lol
     
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