Low Syn custard?

Discussion in 'Syn Values' started by Juliewoo, 8 October 2009 Social URL.

  1. Juliewoo

    Juliewoo Full Member

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    Hi, I've just had some ambrosia low fat custard, 5 syns for 100g.

    Does anyone know if i was to make it with custard powder, and skimmed milk what the syns would be?

    Thank-you

    xx
     
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  3. DannyB

    DannyB Full Member

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    Hi julie, after reading your post i wonder if a banana and custard or vanilla muller light would be suitable substitute ??
    Dan x
     
  4. Juliewoo

    Juliewoo Full Member

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    Thank-you :D I really didn't think of that, I have some in the fridge as well. Damn

    It takes some time remembering to work out alternatives.

    xxxxx
     
  5. DannyB

    DannyB Full Member

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    No Probs julie, i live off muller light's :p all though they dont fill me up it gives me my sweet fix as i've cut out chocolate and all my other bad habits .. Glad to be of some help
    Dan x
     
  6. Ricky1978

    Ricky1978 Full Member

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    Danny, I've started to have mini twister ice creams for my quick sweet fix. 2 1/2 syns each but they really do hit the spot.
     
  7. Circes

    Circes Strutting her stuff

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    Bird's Custard Powder, made up as directed with skimmed milk, dried per 100ml

    [​IMG] Original 3 Syns [​IMG] Green 3 Syns
     
  8. DannyB

    DannyB Full Member

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    Thanks Ricky i may try these :)
     
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