low syn shop bought lunch ideas

Discussion in 'Syn Values' started by autumnflower, 22 March 2011 Social URL.

  1. autumnflower

    autumnflower Full Member

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    What are the best things that you can have, simply ready bought from the shop?

    I always worry when I won't be at home just in case people want to go to greggs and such for dinner, or simply if i'm in a rush and didn't prepare anything the night before!

    I've only really found stuff at co-op so I will share :D

    There is a Healthy Living Chicken Pasta Salad, which is only 3 syns on green and EE and 8.5 syns on Red.

    They also do a Meal Deal for only £3 and you can get a diet coke/water with the main chicken thing and a snack and they have lots of really nice fruit pots!

    You can get a half punnet of grapes, fruit pot with melon and pineapple, and a 'tropical' one, but can't remember what is in it :p

    I've heard M&S are good for 'buy and eat' food idea's. Please add anything you find/know :D

    Hope I have this is the right section BTW, not sure wether it should come under eating out or not? x
     
    Last edited: 22 March 2011
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  3. JoC

    JoC Silver Member

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    Marks and spencers sell count on us marinated prawns with a sweet chilli dip (1 Syn) lovely with a saide salad. They usually have them in the fridge by the sandwiches, really tasty and low syn.
     
  4. Starlight

    Starlight Gold Member

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  5. autumnflower

    autumnflower Full Member

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    10st9lb
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    Diet:
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    that is mostly ready meals though, I just wanted stuff I can open the packet and eat out of :D that hopefully come with a fork inside haha.
     
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