Low syn stirfry sauce

Discussion in 'Syn Values' started by annaxxo, 19 July 2010 Social URL.

  1. annaxxo

    annaxxo Member

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    Does anyone know of any low syn sauces for stirfry's?
    I know soy sauce isn't much, if any at all, but i find that a bit boring.
    I was using a sweet chilli sauce from morrisons but found out it was 7 syns per portion and id rather use my syns on something else like chocolate lol

    thanks everyone

    x
     
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  3. annaxxo

    annaxxo Member

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    anyone got any ideas? lol
     
  4. stephie77

    stephie77 Silver Member

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    hi Blue Dragon do some sachets like chow mein, Garlic and Chilli and a Thai one.....there are a few more and i have seen them in Tescos but also places like Home Bargains....anyway they are 5 syns for the whole sachet and i usually get 3 meals from one sachet.

    Hope this helps
    x
     
  5. annaxxo

    annaxxo Member

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    ooh brill, iv used them before but it was before i started SW and they are yummy, will have to stock up.

    thanks a lot.

    x
     
  6. iamtiasmom

    iamtiasmom Member

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    I've been making some

    using a little vecon stock and adding chilli, soy sauce, ginger etc... it's free then.... :D
     
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