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Loyd Grossman Thair red curry

Kwise1

 THE WISE ONE 
G: 8st3lb
#2
I would imagine there are no free SYNS here so 1 SYN per 20 calories would apply.

How bad does that check out?

Sent from my iPhone using MiniMins
 
S: 12st9lb C: 12st3lb G: 10st0lb BMI: 27.6 Loss: 0st6lb(3.39%)
#3
Hi

I have just checked online as jar in bin full of dirt nappies and I don't fancy digging around in there after I have eatemn a nice dinner!!

It shows online as 34 calories in 28grams. The jar was shared between 3 people and I have not used any sysns today so I am hoping that they won't be over??

If you can find out for me if possible or do I base everything on 1 syn per 20 calories reagrdless of the fat??

Thanks for your help

Karen
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
490 calories per 350g jar apparently so that would be 24.5 syns. Looking at the ingredients the second ingredient is coconut which is high in syns I'm afraid
 
S: 12st9lb C: 12st3lb G: 10st0lb BMI: 27.6 Loss: 0st6lb(3.39%)
#5
Thanks

Looks like I blown my syns for the evening!!! Oh well was rather nice though!

Thanks for the help though it is really apppreciated

;)
 


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