Well I started it on Saturday 15th January and I want to keep it going for 56 days so 3 down (almost 4) and 52 to go.. I find doing it this way and treat it in days not wks gives me stronger motivation..
I want to lose a min of 3 stone in this time but know in wk 4, I have an important night out so will not be 100% all way through but know I'm strong enough to be 100% outside of this one day...
I have had pretty ok day so far and the water intake has been easier than I thought...
I love the chicken soup but because I was getting hungry middle afternoon, I have now split the soup in half and have it at lunch and dinner..
On a very strange ending, I have had no alcohol cravings or chocolate cravings but everytime my little boys eats melon I want some!!!! Odd... Wish I could have melon with this plan then I know I would keep it going for 100days....
My first weigh in is Friday so will keep you posted...
110.8 kg on start day.. Lets see what I can achieve..
Diary will be updated regularly..
Enjoy reading my updates!
I want to lose a min of 3 stone in this time but know in wk 4, I have an important night out so will not be 100% all way through but know I'm strong enough to be 100% outside of this one day...
I have had pretty ok day so far and the water intake has been easier than I thought...
I love the chicken soup but because I was getting hungry middle afternoon, I have now split the soup in half and have it at lunch and dinner..
On a very strange ending, I have had no alcohol cravings or chocolate cravings but everytime my little boys eats melon I want some!!!! Odd... Wish I could have melon with this plan then I know I would keep it going for 100days....
My first weigh in is Friday so will keep you posted...
110.8 kg on start day.. Lets see what I can achieve..
Diary will be updated regularly..
Enjoy reading my updates!