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LT's Response To Eggs & Fat Free Mayonnaise

summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#1
After emailing 3 times i finally got a response:

You can have 2 eggs from day1 on the refeed week in place of the protein portion (chicken or fish)

Use the lowest fat mayonnaise you can find.



So am guessing my tuna and egg salad isnt allowed but plain egg salad is :D yum!
 
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summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#3
Ahhh good thinking batman! see i knew the knowledge queen would be around soon! :giggle:
 

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#4
Have 1 egg and half the size of tuna, same it would work out at - imo.......lol.
Good plan!
Thanks for the info Summer, am working on my spreadsheet instead of working, so can re-jig it a bit now! LOL!
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#6
Slightly more than 1 word answers then - but not much ;) xx
 


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