LucyJayne's staying on track food diary :)

Discussion in 'Slimming World - Food Diaries' started by LucyJayne, 8 November 2009 Social URL.

  1. LucyJayne

    LucyJayne Member

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    Diet:
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    Ok so I *think* Im doing this right :eek:

    Im sick and tired of giving in to crappy food all the time so ive decided to plan my meals and actually write down what Im eating . . so here I am :D

    Sunday 8th November ~ EE Day

    Breakfast:
    Original Oats so simple and coffee :p
    Dinner:
    Chicken salad (actually went to Ikea and refrained from eating 20 meatballs :eek:) and a banana
    Tea:
    SW chips (with cheese!), poached eggs, beans and mushrooms

    HEa: 250ml semi skimmed
    HEb: Oats so simple

    Syns:
    28g reduced fat cheddar ~ 4 syns
    4 fruit pastilles ~ 2 syns

    I AM STUFFED :D
     
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  3. Mel2

    Mel2 Silver Member

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    Well done for resisting the meatballs!!!
     
  4. LucyJayne

    LucyJayne Member

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    10st7lb
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    0st7lb(3.78%)
    Diet:
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    LOL Thanks Mel . . . It took some sorta willpower believe me :p
     
  5. LucyJayne

    LucyJayne Member

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    Start Weight:
    13st3lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.78%)
    Diet:
    Slimming World
    Monday 9th November 2009

    EE DAY!

    Breakfast:
    Activia fat free yoghurt (HOW YUMMY!? :p) with an apple and satsuma ~ needed to be out the door quick!!

    Dinner:
    Jacket spud with cheese, Tuna mixed with hellmans EL mayo peppers spring onion and sweetcorn, served with a mahooosive salad

    Tea:
    Beef kofta curry and Mumbai Aloo (both out of the SW curry feast book!) served with rice ~ WAS YUMMY!!!

    HEa: 125ml semi skimmed/21g reduced fat cheddar
    HEb: 2 Alpen Light bars ~ eaten watching the telly :)

    SYNS: Highlights hot chocolate ~ 2 syns
    Hellmans extra light mayo ~ 1 syn
    I actually didnt want anything else :eek:
     
    Last edited: 10 November 2009
  6. Mel2

    Mel2 Silver Member

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    Your currys sound lovely. Must try to get a copy of that book as curry is my all time favourite meal.
     
  7. LucyJayne

    LucyJayne Member

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    12st10lb
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    10st7lb
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    0st7lb(3.78%)
    Diet:
    Slimming World
    Mel its well worth it ~ theres LOADS of recipes in there and they taste pretty good so far!! We are having curry maybe 2 times next week!! Saves reaching for the phone to ring the local indian thats for sure!! :D
     
  8. LucyJayne

    LucyJayne Member

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    Start Weight:
    13st3lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.78%)
    Diet:
    Slimming World
    Tuesday 10th November 2009

    EE Day

    Breakfast:
    Bacon, Mushrooms and Tomatoes

    Dinner:
    Left over curry from the night before :D apple and yoghurt

    Tea:
    Sausage and Bean Pie made with the free morrisons sausages . . . OMG pure comfort food!! plus a plum

    HEa: 42g reduced fat cheese
    HEb: Ryvita minis

    SYNS:
    Milk for my coffee ~ 3 syns
    Highlights chocolate ~ 2 syns
     
  9. LucyJayne

    LucyJayne Member

    Posts:
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    Start Weight:
    13st3lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7lb(3.78%)
    Diet:
    Slimming World
    Wednesday 11th November 2009

    WHOOP WHOOP 5 and 1/2 lb gone :eek::D

    EE Day

    Breakfast:
    2 weetabix and milk plus yoghurt

    Dinner:
    Huge salad and sliced ham with some home made coleslaw

    Tea:
    Cottage pie wtih veggies AND baked beans!! LOL!!

    HEa: 250ml semi skimmed milk
    HEb: 2 weetabix

    SYNS:
    Extra Light Mayo ~ 2 syns
    Gravy granules added to cottage pie ~ roughly 2 syns (because it was shared!!)

    Super day for me :)
     
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