Arbuthnott1098
Full Member
I thought it would help me to keep a diary on here of how I am doing.
I lost a whole load of weight in the run up to my wedding last year. But since I got married I have piled it all back on and more! I am really annoyed at myself but I fell into old habits and forgot all about the importance of exercise! I am now trying really hard to get back on the weight loss band wagon. It would be great to fit into my clothes again!
So, day one is today. I went to the gym at 7 this morning and feel good and energised for the day at work. I have been nibbling on fruit and plan a plain brown roll and soup for lunch. I am so far managing to resist the gorgeous looking cake that one of my colleagues brought in! :angel09:
week one: 13st 10lbs
I lost a whole load of weight in the run up to my wedding last year. But since I got married I have piled it all back on and more! I am really annoyed at myself but I fell into old habits and forgot all about the importance of exercise! I am now trying really hard to get back on the weight loss band wagon. It would be great to fit into my clothes again!
So, day one is today. I went to the gym at 7 this morning and feel good and energised for the day at work. I have been nibbling on fruit and plan a plain brown roll and soup for lunch. I am so far managing to resist the gorgeous looking cake that one of my colleagues brought in! :angel09:
week one: 13st 10lbs