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Lucysmommys diary

lucysmommy

Gold Member
S: 15st5lb C: 15st5lb G: 9st7lb BMI: 35.8 Loss: 0st0lb(0%)
#1
Hi

Some of you guys may remember me :)

Well I am weighing in at 201lbs :-( that's the bad news I am over 200lbs for the first time in my life so I need to get my finger out for the last time and change my eating habits for good

I was calorie counting for about 2 weeks there - lost 1 whole pound and that was with exercise 5/6 x a week!!!!!! Not my type of weight loss at all

So today I restart Atkins and hope to have a good losses over the coming months

I have about 60lbs to lose so no time like just now to get going

I am of to florida in 5 weeks but hoping I can sustain this way of eating while I am there - I am sure it will be good as American do low carbs well

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lucysmommy

Gold Member
S: 15st5lb C: 15st5lb G: 9st7lb BMI: 35.8 Loss: 0st0lb(0%)
#2
Todays food :)

Brekkie: Milton gate pork sausages with eggs and spinach

Lunch: roast chicken legs with lettuce and cucumber

Dinner: pork chop with broccoli

Nom nom

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ladyfelsham

Clean green leafy machine
S: 24st11lb C: 21st1lb G: 10st0lb BMI: 52.3 Loss: 3st10lb(14.99%)
#3
Sounds good - and excellent leafy greens in there :)
 

Kat1e

This is for life
S: 17st8.9lb C: 12st12.8lb G: 12st6.2lb BMI: 27.5 Loss: 4st10.1lb(26.77%)
#4
Hello. Good to see your diary and the tasty food:D
 

Alpaca

Gold Member
S: 21st9lb C: 15st7.5lb G: 11st0lb BMI: 37.3 Loss: 6st1.5lb(28.22%)
#5
Hi Kirsty

Good luck with it and welcome back! :)
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
Hi Kirsty, I've found your diary :)
 


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