dropitlikeitshot
Full Member
Hi! I am on a red day today and wanted to make sure the following is ok for lunch:
ham and cheese omelet (using 1 whole egg+1 egg white, mushrooms, spinach 20g cheese as healthy a), 1 quorn sausage, 2 ryvitas and a mixed salad
I know it's all 'free' but am unsure if it's too much? THanks!
ham and cheese omelet (using 1 whole egg+1 egg white, mushrooms, spinach 20g cheese as healthy a), 1 quorn sausage, 2 ryvitas and a mixed salad
I know it's all 'free' but am unsure if it's too much? THanks!