Lunch help

dropitlikeitshot

Full Member
Thanks for your help! I was on weight watchers for 4 yrs prior to SW so i guess not having 2 whole eggs is something ingrained in me now lol. I decided to alter my meal slightly to:

ham and cheese frittata (minus the potato, loaded with brocolli, peppers, asparagus and onions) with 2 quorn sausages, 113g SW chips (half he b), grilled mushrooms and ketchup (2 syns)- YUM!
 

metrognome

is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
for your chips to be a healty extra they need to have the skins left on
 




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