Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Lunch help

Discussion in 'Slimming World' started by dropitlikeitshot, 7 February 2010 Social URL.

  1. dropitlikeitshot

    dropitlikeitshot Full Member

    Posts:
    65
    Likes Received:
    0
    Hi! I am on a red day today and wanted to make sure the following is ok for lunch:

    ham and cheese omelet (using 1 whole egg+1 egg white, mushrooms, spinach 20g cheese as healthy a), 1 quorn sausage, 2 ryvitas and a mixed salad

    I know it's all 'free' but am unsure if it's too much? THanks!
     
  2. Avatar

    MiniMins.com Matched Content

  3. dropitlikeitshot

    dropitlikeitshot Full Member

    Posts:
    65
    Likes Received:
    0
    sorry forgot to add that the ryvitas are a healthy b choice
     
  4. niknaks

    niknaks Silver Member

    Posts:
    1,173
    Likes Received:
    22
    Start Weight:
    17st12lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st13lb
    Lost(%):
    3st3lb(18%)
    Diet:
    Slimming World
    Im curious as to why your not using just two eggs? Eggs are free foods- you can enjoy them as you please.
    Your lunch sounds perfect hun. Enjoy it x
     
  5. dropitlikeitshot

    dropitlikeitshot Full Member

    Posts:
    65
    Likes Received:
    0
    Thanks for your help! I was on weight watchers for 4 yrs prior to SW so i guess not having 2 whole eggs is something ingrained in me now lol. I decided to alter my meal slightly to:

    ham and cheese frittata (minus the potato, loaded with brocolli, peppers, asparagus and onions) with 2 quorn sausages, 113g SW chips (half he b), grilled mushrooms and ketchup (2 syns)- YUM!
     
  6. Becca Wecca

    Becca Wecca skinny minny here I come!

    Posts:
    789
    Likes Received:
    11
    Start Weight:
    17st7lb
    Goal Weight:
    10st5lb
    Diet:
    Slimming World
    Sounds like a yummy lunch! :D
     
  7. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    for your chips to be a healty extra they need to have the skins left on
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...