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Lurpak cooking mist

Discussion in 'Syn Values' started by Gpuk, 8 May 2014 Social URL.

  1. Gpuk

    Gpuk Full Member

    Start Weight:
    15st9lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    12st4lb
    Lost(%):
    2st4.5lb(14.84%)
    Diet:
    SW
    Hi has anything ben said at slimming world about the new Lurpak cooking mist? I looked at the calories and they are a bit higher than fry lite but it taste's better than frylight, wondered if it might be like the bertolli spray (7 squirts for 1/2 syn)??
     
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  3. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    No idea I'm afraid, nothing on syns online yet and calculating it doesn't help but I googled it and it looks to be about 2cal per spray?
     
  4. kikaroo

    kikaroo Silver Member

    Start Weight:
    14st11.5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(11.81%)
    Diet:
    Slimming World
    If it's 2cal per spray I'd imagine it's probably something like 0.5 syns per 5 sprays (if synned at all). Hopefully syns online will be updated soon
     

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