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Lurpak cooking mist

Discussion in 'Syn Values' started by Gpuk, 8 May 2014 Social URL.

  1. Gpuk

    Gpuk Well-Known Member

    Hi has anything ben said at slimming world about the new Lurpak cooking mist? I looked at the calories and they are a bit higher than fry lite but it taste's better than frylight, wondered if it might be like the bertolli spray (7 squirts for 1/2 syn)??
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  3. i_am_plankton

    i_am_plankton Well-Known Member

    No idea I'm afraid, nothing on syns online yet and calculating it doesn't help but I googled it and it looks to be about 2cal per spray?
  4. kikaroo

    kikaroo Well-Known Member

    If it's 2cal per spray I'd imagine it's probably something like 0.5 syns per 5 sprays (if synned at all). Hopefully syns online will be updated soon

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