I got bit upset because i should NOT have gone on the scales this morning at home and said i lost nearly a stone, but after all it is going down. I wont be going on scales at hoome anymore that is the number 1 rule for me from now on then i cannot get disheartened, but i am happy now, sitting down thinking about it, at least it did not go up, good luck everyone else.
Thank LS.I know its just be being silly, but i do feel better now, just had some Thai Chilly soup with Tabasco, wow that did give it a kick i loved that, its weird that these taste sooo much better with an added ingrediant.
Woohoo!! That is incredible!! I used to weigh myself at home too, but they always say I've lost far more... toooo disappointing at weigh-ins!! Keep on the programme and the weight will be gone in no time!! A x
Thanks everybody for your kind and encouraging words, today i am happy with the loss, my mate who is on ll says its really good for a start and it will go up and down but im sure to lose a stone a month.
I think because my oh lost 11lb on his first weigh in i was thinking i will be the same, but he is a man and they do get it easy grrrr...lmao
Your friend is right - if the plan is followed - you will lose a stone a month.
It's very frustrating, the rate that men lose - so yes, don't base your expectations on hubbys results. It is, I am certain, one of life's most unfair injustices - the rate that men lose weight! Booger them!!!