1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Lyons coconut marshmallow cakes

Discussion in 'Syn Values' started by Tiger-lilly, 14 March 2014 Social URL.

  1. Tiger-lilly

    Tiger-lilly Silver Member

    Does anyone know how many syns one of these cakes are please? Can't find them online.
    Sent from my GT-I9505 using MiniMins.com mobile app
  2. Avatar

    MiniMins.com Matched Content

  3. lickthelid

    lickthelid Lives here....

    Start Weight:
    Current Weight:
    Goal Weight:
    SW / MFP
    You can use the 20kcal:1syn rule as there is no free food allowance. They sound goooood!! ;)
  4. Tiger-lilly

    Tiger-lilly Silver Member

    I might have to do that thanks. And yes they are soooo nice! Had to share the rest or I would have eaten them all!

    Sent from my GT-I9505 using MiniMins.com mobile app
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page