Lyons coconut marshmallow cakes

Discussion in 'Syn Values' started by Tiger-lilly, 14 March 2014.

  1. Tiger-lilly

    Tiger-lilly Well-Known Member

    Does anyone know how many syns one of these cakes are please? Can't find them online.
    Sent from my GT-I9505 using mobile app
  2. lickthelid

    lickthelid Lives here....

    You can use the 20kcal:1syn rule as there is no free food allowance. They sound goooood!! ;)
  3. Tiger-lilly

    Tiger-lilly Well-Known Member

    I might have to do that thanks. And yes they are soooo nice! Had to share the rest or I would have eaten them all!

    Sent from my GT-I9505 using mobile app

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