Attack mackerel

Discussion in 'Dukan Diet' started by Geordieprincess1985, 12 May 2011 Social URL.

  1. Geordieprincess1985

    Geordieprincess1985 Member

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    just an idea for attack people
    Just had mackerel fillets with lime Ginger and chilli :) lushness!!! Lol xxx
    4 days in and 9lbs down ;-) xxxxx
     
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  3. Beckybex

    Beckybex Full Member

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    That sounds lovely! Its my last day of attack tomorrow and got some mackerel so thats my dinner sorted, thanks! :)
     
  4. Geordieprincess1985

    Geordieprincess1985 Member

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    Awww ur welcome :) glad i could help
    It's gorgeous
    Sure u will enjoy hunny
    I'm on my 4th day of attack today
    So got three to go
    How many days of attack have u done altogether if u don't mind me asking :)
    Thanku
    Hugs
    Ally xxxxx
     
  5. Maintainer

    Maintainer ** Chief WITCH **

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    Recently in England, I found six frozen mackeral fillets in Iceland for £3. Does 3 meals for me. Lovely! Brought some back and had them yesterday.

    Post your menus on the menu thread peeps!
     
  6. Beckybex

    Beckybex Full Member

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    Lost(%):
    2st2lb(13.7%)
    Diet:
    Low Carb/CC
    This is my fifth day of attack. I've only lost a pound but was on a stall from atkins so trying to get things moving. Looking forward to having some veg tomorrow! :)
     
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