flippinmental1974
Member
hi, i followed a combination of ee, red and green days last week, wrote everything down, worked out syns and had 10 a day and i got weighed last wed and stayed the same! the C said well done for staying but i said that if i could eat what ive eaten and my weight stays the same then id be happy but i want to lose weight! im 10st12 and would like to be 10st, not much to lose really. im 5ft5 so just 2lbs off then im at the top of the 20-25% BMI. i just dont know where ive gone wrong. ive been having superfree foods with each meal. it was the time of the month last week and mine are heavy as i have a coil (tmi i know!) but its never affected my weight before. ive not let it affect me and just kept on going. ive tried ee all this week so see if its made a difference. i dont feel like ive lost any weight tho. will see what happens on wed night weigh in...
joanne
joanne