Hi guys
I wonder if any one can help.
I've just lost a stone on exante which I am really pleased about.
I am now current taking a break from the diet whilst eating healthy and excercising to try and maintain my current weight. Ideally I would like to loose a further half stone to a stone but find that I can only seem to loose about a stone at a time and then nothing changes further. So my thoughts were maintain for a while and then start exante total solutions again in an attempt to trick my body and loose the extra stone.
Has anyone here tried this or know if it will work?
I wonder if any one can help.
I've just lost a stone on exante which I am really pleased about.
I am now current taking a break from the diet whilst eating healthy and excercising to try and maintain my current weight. Ideally I would like to loose a further half stone to a stone but find that I can only seem to loose about a stone at a time and then nothing changes further. So my thoughts were maintain for a while and then start exante total solutions again in an attempt to trick my body and loose the extra stone.
Has anyone here tried this or know if it will work?