Although 95% of the time I can stick to SS, we do have quite a busy social life that tends to focus on meals. Ay best I can probably cut the need to eat socially to 2-3 times per month. I believe the Atkins diet works in a similar way as CD, i.e. inducing mild ketosis by eliminating carbohydrates. If I stick to Atkins guidelines when I do "cheat" will I stay in ketosis?