maintenance :)

Discussion in 'CD 1000-maintenance' started by Lauren_20, 24 July 2009 Social URL.

  1. Lauren_20

    Lauren_20 New Member

    Hi just wondered if anyone could tell me what kind of things im going to be able to eat when i finish the cambridge diet? I'm due to finish in a week and a half, and i'm intrigued!
    thanks v much :D
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  3. Laura Croft

    Laura Croft Happily maintaining

    Healthy eating, was CD
    Hi Lauren,

    What do you mean by finished? Do you mean completing SS or SS+? If so, I hate to be the bearer of the bad news but the journey is really just beginning. You need to take a series of 'steps' - a gradual increase in the amount and types of food you eat in order to get your metabolism back to where it needs to be. I must admit I'm a bit puzzled why your CDC hasn't told you anything about this. Haven't you been given a yellow booklet?

    There's more details here:

    Cambridge Diet: Programmes (6 Steps)

    Good luck!
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