I'm absolutely terrified to weigh in tomorrow. It's only my third WI, and last week i lost 4lbs. I was happy with that - I'd hoped for a little more in my first week, but we went out to restaurants three times! :O hahah! But this week i've been rubbish, grazing constantly, not really counting my syns properly. I've been estimating syn values, and don't think i've gone above 15 at all, but i don't reaaally know. I'm just so so so scared, I feel sick and shaky. I know it's an overreaction, I don't know why I'm like this, but I really want to lose, even if it's just 1lb. Are there any things that could boost my metabolism between now and tomorrow night, or am I just doomed?
PS. I weighed this morning and was 4lb lighter than last week, however that was after using the toilet and not eating, and in my experience, I weigh around 4lbs more at SW than at home, because at SW i've eaten in the day etc.
PS. I weighed this morning and was 4lb lighter than last week, however that was after using the toilet and not eating, and in my experience, I weigh around 4lbs more at SW than at home, because at SW i've eaten in the day etc.