floss
Full Member
Hi lovely cc'ers
I'm just looking for some advice really. This past week has been incredible for me. Iv literally had a "lightbulb" moment where I realised on wednesday that I need to stop constantly trying silly diets and just eat sensibly, count my calories and lose weight. My binging used to start around 2.00 after not eating all day, but the past 3 days iv eaten my healthy porridge brekkie, a fruit snack, my tuna pitta and fruit for lunch then a banana.
My problem is I just cant seem to get through the full day! I keep telling myself "okay, today is the day I will properly start my weight loss plan" but around 6.00 I convince myself somehow that starting tomorrow is a much better Idea and to go and eat something not on plan! Last night I didnt even really binge badly, just ate a few naughty things. I dont know if im scared but I just cant seem to let myself successfully get through the day and actually start this diet!
It's so stupid! I want nothing more than to lose weight. Anyone been through this or got any advice?
I'm just looking for some advice really. This past week has been incredible for me. Iv literally had a "lightbulb" moment where I realised on wednesday that I need to stop constantly trying silly diets and just eat sensibly, count my calories and lose weight. My binging used to start around 2.00 after not eating all day, but the past 3 days iv eaten my healthy porridge brekkie, a fruit snack, my tuna pitta and fruit for lunch then a banana.
My problem is I just cant seem to get through the full day! I keep telling myself "okay, today is the day I will properly start my weight loss plan" but around 6.00 I convince myself somehow that starting tomorrow is a much better Idea and to go and eat something not on plan! Last night I didnt even really binge badly, just ate a few naughty things. I dont know if im scared but I just cant seem to let myself successfully get through the day and actually start this diet!
It's so stupid! I want nothing more than to lose weight. Anyone been through this or got any advice?