hanmac
Getting her sparkle back
Hello Exante peeps!
I lost 5 stone on Lighter Life, reached my goal weight and completed the 12 week Route to Management program (where you re-introduce food). However, these past few weeks i've realised that i'm still not quite happy with the weight i've reached, i've put on just under half a stone (partly with my glycogen stores re-filling) and whilst i'm still over 4 stone lighter than I was I still feel 'big' and not quite comfortable.
So long story short i've decided I want to lose another 1 1/2 - 2 stone.
I haven't told my friends/family yet as I know they'll think i'm crazy but I feel excited to lose this final bit of weight.
I liked Lighter Life, but felt that the counseling wasn't really me, and Exante is such good value for money!
I just have a few questions:
1) Are there any really bad flavours? (the LL tomato is horrible!) As i'll be ordering the bumper pack.
2) Is there a equivalent to the LL Route to Management, a way of re-introducing food when you've reached your goal weight?
3) Do you feel hungry only having 3 packs a day? As on LL it's 4?
Really appreciate any answers!
xxxx
I lost 5 stone on Lighter Life, reached my goal weight and completed the 12 week Route to Management program (where you re-introduce food). However, these past few weeks i've realised that i'm still not quite happy with the weight i've reached, i've put on just under half a stone (partly with my glycogen stores re-filling) and whilst i'm still over 4 stone lighter than I was I still feel 'big' and not quite comfortable.
So long story short i've decided I want to lose another 1 1/2 - 2 stone.
I haven't told my friends/family yet as I know they'll think i'm crazy but I feel excited to lose this final bit of weight.
I liked Lighter Life, but felt that the counseling wasn't really me, and Exante is such good value for money!
I just have a few questions:
1) Are there any really bad flavours? (the LL tomato is horrible!) As i'll be ordering the bumper pack.
2) Is there a equivalent to the LL Route to Management, a way of re-introducing food when you've reached your goal weight?
3) Do you feel hungry only having 3 packs a day? As on LL it's 4?
Really appreciate any answers!
xxxx