Making up the shaker drinks

Discussion in 'Lipotrim TFR 100%' started by zeldas, 14 July 2011 Social URL.

  1. zeldas

    zeldas Full Member

    Posts:
    136
    Likes Received:
    0
    Start Weight:
    16st11lb
    Current Weight:
    15st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st13lb(5.53%)
    Diet:
    LPT now Exante
    Hi All,

    Is it ok to use more water when making up the shaker drinks. It says to use just under 1/2 pint, but I have been putting more in than 1/2pint. I cant see that it would matter, but just thought I would double check.

    Thanks xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. TRIVENAM

    TRIVENAM Getting there!!!

    Posts:
    663
    Likes Received:
    6
    Start Weight:
    16st3.8lb
    Current Weight:
    15st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st12.8lb(5.62%)
    Diet:
    Juice plus shakes
    i doubt it would make a difference hun cause you can use less to make a mousse.. but id say it might leave you hungry quicker if you put way more in than the 240ml cause its just like water then?
     
  4. zeldas

    zeldas Full Member

    Posts:
    136
    Likes Received:
    0
    Start Weight:
    16st11lb
    Current Weight:
    15st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st13lb(5.53%)
    Diet:
    LPT now Exante
    Many Thanks xx
     
  5. feelinggood

    feelinggood Full Member

    Posts:
    288
    Likes Received:
    0
    Start Weight:
    16st5lb
    Current Weight:
    16st5lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    mixed-calories
    I use 500ml of water and ice to and it makes plenty to make me feel full,hand blender bellsouth alot x
     
  6. cinematic

    cinematic Full Member

    Posts:
    94
    Likes Received:
    0
    Start Weight:
    11st0lb
    Current Weight:
    10st3lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st11lb(7.14%)
    Diet:
    Weight Watchers Propoints
    At the start I had read the instructions on the bag wrong and was making mine up with 450mls for a couple of days, I still lost plenty of weight in the first week! It's fine but just factor the extra amount of water used in and make sure it doesn't put you over the 4L daily maximum of extra water x
     
  7. TRIVENAM

    TRIVENAM Getting there!!!

    Posts:
    663
    Likes Received:
    6
    Start Weight:
    16st3.8lb
    Current Weight:
    15st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st12.8lb(5.62%)
    Diet:
    Juice plus shakes
    oh,i never thought of ice! that would defo fill u up quicker,hmm gonna try that in the morning :)
     
  8. irish molly

    irish molly Maintaing LT loss on GL

    Posts:
    4,719
    Likes Received:
    56
    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
    Badges:
    Maintainer
    Diet:
    TFR/GL
    Adding ice makes a change. I found, after some weeks, the shakes start to taste a bit yeuchy. Adding loads of ice altered the taste a little and made them more palatable. Anything for variety!
    Good luck all.
     
  9. Sakora

    Sakora Sakora Princess Warrior

    Posts:
    75
    Likes Received:
    0
    Start Weight:
    16st7.9lb
    Current Weight:
    15st2.0lb
    Goal Weight:
    10st5.0lb
    Lost(%):
    1st5.9lb(8.58%)
    Diet:
    Weight Watchers
    When I first attempted Lipotrim the pharmacy reccomended putting more water in the shakes if I found it hard to drink the extra 2ltrs of water daily. I didnt find it difficult to drink the water in fact I probably drank too much when I did it first as I see now they say no more than 4 litres. ANyhow ya you can do it :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...