Total Solution MAMADEN'S DIARY

[determinedlady]

Well it would appear that I had nothing to worry about. Week 3 & another 5lbs gone. Thats 23lbs in 3 weeks.... Whoooooo go me. :happy036:

That's AWESOME Well done :happy096:

 

[allwaysonadiet]

Well done and snap i lost 5 this week too! roll on next week.

 

[carleen1]

Well done. Xx

Sent from my Samsung Galaxy S using MiniMins

 

[mamaden]

Aww thanks guys & well done to you too, allwaysonadiet. xx

 

[Bellerine]

ANOTHER 5lbs. Its great to see the pounds fall off. THey are gone - into the air. You are well on the diet now and clearly in the zone needed to succeed. Well Done!

Belle

 

[allwaysonadiet]

Thanks mamaden, roll on next monday and another decent loss eh!

 

[mamaden]

Thanks mamaden, roll on next monday and another decent loss eh!

Indeed, although I feel I'm due a low week as most people seem to have a low week on their 2nd or 3rd week.
Gonna try & do more exercise this week. :character00115:

 

[angel-missy]

You may get a low week on the scales but the fat will still be disappearing so don't let it distract you if it happens. You have had great losses up to now though

 

[allwaysonadiet]

If you have a low loss dont let it get you down you will probably have a more decent loss the following week

 

[mamaden]

Oh it wont put me off my stride cos I'm expecting it now so if it happens it'll be fine. If it doesn't then it's a bonus. Either way I'm not giving up now.

 

[Buttercups]

Good luck with your WI tomorrow x

 

[mamaden]

Well week 4 sees another loss of 4lbs. I am happy with this as I have a very bad throat infection so I haven't been drinking anywhere near the amount of water I should be. I have had no exercise (spent 3 days in bed) & for 2 days I couldn't manage my 3 shakes, so I am indeed happy with 4lbs.
Hope the rest of you are seeing great weight losses too. x

 

[allwaysonadiet]

Well done, thats a great loss :clap:.

 

[Buttercups]

Well done!! I hope you're feeling better soon x

 

[mamaden]

Thanks guys. x

 

[mamaden]

Week 5 - Not good at all. I have had a very bad throat infection. I have been taking 8 anti biotics daily for 10 days. I have missed shakes & drunk nowhere near enough water. I have had no exercise at all but what is unforgiveable is the fact that Saturday night I ate 2 large slices of pizza. :cry:
I feel really bad, and the 3lb gain has given me an almight kick up the bum.
I'm back on it 100% I'm back at work & doing it properly.
Heres to next week. x

Oh my ticker will not let me click on it to change it. I can click on other peoples but not mine. Any suggestions? Thank you. x

 

[mamaden]

Well I've struggled to get back on soul source so I've been having to shakes and a healthy evening meal.
I've managed to lose the 3lbs I put on last week & I am going to try for 100% sole source again from today. I know I can do it I just need to stay positive.

 

[handbag-annie]

Hello! Back from my holidays and into day three of restart. How are you getting on? You have had a tough couple of weeks by the look of things? X