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Silver Member
S: 20st10lb C: 20st6lb G: 16st10lb BMI: 43.5 Loss: 0st4lb(1.38%)
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
I'm not a big fan of marg anyway, so WHEN I do have anything I use half fat butter.
On the very rare occasions I have anything at all, it has to be proper butter. I would rather have real butter once in a blue moon, and syn it, than have any substitutes.


Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
We have clover lighter, but mostly i use it for the baking recipes that need a small amount of fat.
1tsp =1syn
1 tbsp = 3.5syns
28g =6.5 syns

Dont know if its the lowest about, but is suitable for cooking/baking with

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