Margery Dawe's nom nom notes - wadda y'all think?

Discussion in 'Slimming World - Food Diaries' started by Margery Dawe, 8 February 2011 Social URL.

  1. Margery Dawe

    Margery Dawe Silver Member

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    Start Weight:
    15st12.5lb
    Current Weight:
    15st6lb
    Goal Weight:
    9st12.5lb
    Lost(%):
    0st6.5lb(2.92%)
    Diet:
    WW
    Right, I'm trying red days for a change and I am completely new to them, so any advice or tips or suggestions for meals will be really good.
    Tuesday 8th February - Red Day

    B - Poached eggs on WM toast (6 syns)

    L - Wholemeal roll (heB) bacon, rocket, LF soft cheese (1.5 syns)
    FF Natural yogurt, raspberries and blueberries

    D - 3 x WW Sausages (1.5 syns), bacon, 100g baked beans (1 syns), mushrooms, tomatoes, potato rosti (heB) This was lovely and I couldn't eat it all!!

    Skimmed Milk - (heA)
    Snack - small cup cake (5 syns)

    Total Syns = 15
     
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  3. SuperVic

    SuperVic Vicky

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    Start Weight:
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    Dinner sounds yummy :)
     
  4. Margery Dawe

    Margery Dawe Silver Member

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    617
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    Start Weight:
    15st12.5lb
    Current Weight:
    15st6lb
    Goal Weight:
    9st12.5lb
    Lost(%):
    0st6.5lb(2.92%)
    Diet:
    WW
    It was REALLY yummy :D
     
  5. *EB*

    *EB* Gold Member

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    looking good babes xxxx
     
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