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marmite rice cakes and chocolate coated rich tea!

slimjanine

www.slimjanine.co.uk
S: 16st4lb C: 15st10lb G: 13st0lb BMI: 34.5 Loss: 0st8lb(3.51%)
#1
Hi,

I just brought the large marmite rice cakes and they are really lovely (in my opinion!) For 2 rice cakes, it's 61cals, 0.4g fat, protein 2.3 and fibre 0.5g - how many syns is that?

Also the milk chocolate coated rich tea are gorgeous!! Anyone know how many syns in these - I'm guessing about 3 per biscuit???

Thanks!

Many Thanks!
Janine
 
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paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marmite Rice Cakes, Jumbo each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 1½ Syns
[/FONT]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Cadbury Milk Chocolate Rich Tea each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 3 Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 3 Syns
[/FONT]


Spot on with your guess!

Hope that helps!
[/FONT]​
[/FONT]
 


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