marmite rice cakes and chocolate coated rich tea!

Discussion in 'Syn Values' started by slimjanine, 16 April 2009 Social URL.

  1. slimjanine

    slimjanine www.slimjanine.co.uk

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    Hi,

    I just brought the large marmite rice cakes and they are really lovely (in my opinion!) For 2 rice cakes, it's 61cals, 0.4g fat, protein 2.3 and fibre 0.5g - how many syns is that?

    Also the milk chocolate coated rich tea are gorgeous!! Anyone know how many syns in these - I'm guessing about 3 per biscuit???

    Thanks!

    Many Thanks!
    Janine
     
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  3. paperclip

    paperclip Silver Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marmite Rice Cakes, Jumbo each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 1½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 1½ Syns[/FONT]

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Cadbury Milk Chocolate Rich Tea each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 3 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 3 Syns[/FONT]


    Spot on with your guess!

    Hope that helps!
    [/FONT]​
    [/FONT]
     
  4. cocktailprincess

    cocktailprincess Still rockin' it

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    I just never get how rice cakes have points on a green day if they only contain rice!

    Grrrrrrrr
     
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