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marshalls saucy pasta


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Marshalls Saucy Macaroni Cheese, made up as directed, dried 100g cooked[FONT=Arial, Helvetica, sans-serif]

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7½ Syns on Extra Easy
Original 13 Syns
Green 7½ Syns

[/FONT]I suppose it depends what the instructions are for making it up


Silver Member
S: 20st5lb C: 20st5lb G: 12st7lb BMI: 53.8 Loss: 0st0lb(0%)
It's now synned when made according to directions. But considering those directions include milk (which is probably assumed to be whole fat) and BUTTER, I don't see why SW can't/wont re-syn it for being made with no butter and only water, same as they do (or did) for the Bachelors packets. I always have boxes of cheesy pasta in as a standby and was gutted when they suddenly grew syns! I stopped buying them for a few weeks, and then when I realised the syns included milk & butter, and I only make mine with water and a dash of milk or dollop of vlf fromage frais, I decided I'm only counting 2 syns for the whole pack. This might not be 'correct', but nor is 3.5syns per 100g when I don't use highly synned butter & milk. Can I just add this is the ONLY item that I eat that I do this for - usually I don't even dream of questioning SW!

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