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marshalls saucy pasta

Discussion in 'Syn Values' started by Ilovetechno, 13 August 2010 Social URL.

  1. Ilovetechno

    Ilovetechno Member

    eeek i made a BIG boob! i read somewhere that marshals cheesy macaroni was free on green...

    i bought marshalls saucy, after eating i read online that now the cheesy one is no longer free but saucy has never been free and is even higher in syns :cry:

    can anyone tell me the syn value of saucy macaroni??
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  3. Circes

    Circes Strutting her stuff

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    Slimming World
    Marshalls Saucy Macaroni Cheese, made up as directed, dried 100g cooked[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 7½ Syns on Extra Easy [​IMG] Original 13 Syns [​IMG] Green 7½ Syns [/FONT]

    [/FONT]I suppose it depends what the instructions are for making it up
  4. Starlight

    Starlight Gold Member

    Weight Watchers
    The cheesy pasta isnt free?? As a matter of interest any ideas how much it is now?
  5. Ilovetechno

    Ilovetechno Member

    eeeek :( I only made it with water and a splish of milk, but like a greedy i ate all 400g of it!! i guess no syns for me for a few days!!

    thank you for your reply!
  6. Ilovetechno

    Ilovetechno Member

    apparently the cheesey one is now 3 1/2 syns per 100g :(
  7. mojomcl

    mojomcl Silver Member

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    It's now synned when made according to directions. But considering those directions include milk (which is probably assumed to be whole fat) and BUTTER, I don't see why SW can't/wont re-syn it for being made with no butter and only water, same as they do (or did) for the Bachelors packets. I always have boxes of cheesy pasta in as a standby and was gutted when they suddenly grew syns! I stopped buying them for a few weeks, and then when I realised the syns included milk & butter, and I only make mine with water and a dash of milk or dollop of vlf fromage frais, I decided I'm only counting 2 syns for the whole pack. This might not be 'correct', but nor is 3.5syns per 100g when I don't use highly synned butter & milk. Can I just add this is the ONLY item that I eat that I do this for - usually I don't even dream of questioning SW!
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