Hi all
Probably like many here I have done all the diets from the mad to the bad and I've lost weight but put it and more back on. I developed an eating disorder for 11 years (bulimia) but have been fully recovered for 3 years, however my weight has crept back up and although I'm delighted to be recovered I can't go on with putting on the pounds.
My sister joined slimming world this week as she has baby weight to lose and I've decided to join her this Monday and we shall keep each other company. I know that I can't restrict but I have read slimming world and it seems to be a sensible approach. I would love to lose a stone by Xmas but I'm thinking long term so I would like my weight to come of steadily. Ideally I would like to lose 2 stone by next summer so that when I dig out my summer clothes I don't have to bin half of them.
I will let you know how my first weigh in goes on Monday.
Thank you
M
Probably like many here I have done all the diets from the mad to the bad and I've lost weight but put it and more back on. I developed an eating disorder for 11 years (bulimia) but have been fully recovered for 3 years, however my weight has crept back up and although I'm delighted to be recovered I can't go on with putting on the pounds.
My sister joined slimming world this week as she has baby weight to lose and I've decided to join her this Monday and we shall keep each other company. I know that I can't restrict but I have read slimming world and it seems to be a sensible approach. I would love to lose a stone by Xmas but I'm thinking long term so I would like my weight to come of steadily. Ideally I would like to lose 2 stone by next summer so that when I dig out my summer clothes I don't have to bin half of them.
I will let you know how my first weigh in goes on Monday.
Thank you
M
