Mascarpone

Discussion in 'Syn Values' started by Neveragain, 23 September 2010 Social URL.

  1. Neveragain

    Neveragain Full Member

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    Hi everyone,
    There is a recipe i want to make for a dinner party im doing.
    The mascarpone is part of the ingredient, does anyone know the syn value for this or can offer any advice to replace it with something less in syn value but tastes just as good or roughly the same, its going to be mixed with natural free yoghurt also.
    Thanks xx
     
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  3. Beegee

    Beegee The Big One

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    It's 6 syns for 28g. Not sure that it would be as nice, but would it work with quark (free) or philadelphia ex light?
     
  4. bubbalicious

    bubbalicious Silver Member

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    Found this...

    Basic/Non Branded Foods Cheese, basic, Mascarpone 28g

    [​IMG] 6 Syns on Extra Easy [​IMG] Original 6 Syns [​IMG] Green 6 Syns


    You could use Quark instead as it FREE!
     
  5. valerie11

    valerie11 Gold Member

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    do u know how many syns r in the extra light philadelphia 800g have just found a baked cheesecake recipe but wasn't sure how to work the syns out for it everything else is free, i'm doing ee thanks in advance
     
  6. Circes

    Circes Strutting her stuff

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    2 syns per 28g
     
  7. Mummy_Helen

    Mummy_Helen Silver Member

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    I normally just use quark for my cheesecakes as it's free.
     
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