Mash

Discussion in 'Slimming World' started by LittleBottle, 11 November 2008 Social URL.

  1. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    Quick question - I've noticed a few people putting mash as a red day HEb on their food diaries. My book doesn't list that, I thought you could only have potato with skin as a HEb due to the fibre requirement. I've been synning my mash on red days then struggling to use HE's.
    Anybody been told different?
     
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  3. *** Di ***

    *** Di *** Member

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    You can mash them with their skins on :D
     
  4. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    Doesn't that make it lumpy? Don't think I'd like it :(
    Ah well, I'll stick with my cauli mash.
     
  5. *** Di ***

    *** Di *** Member

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    It does a bit!!!!!!!
     
  6. stacey

    stacey i love minimins me :)

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    i always make my potatoes into potato wedges or roasties on a red day

    xxx
     
  7. Louise24

    Louise24 Gold Member

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    Ewww what is cauliflower mash like???!
     
  8. lwtblb

    lwtblb Silver Member

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    If you use mash with skins on meat cottage pie, by the time it's come out of the oven you would never know the skins were still on.
     
  9. LittleBottle

    LittleBottle Where's Skinny Minnie?

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    Cauliflower mash is lovely if you blot all the water out of it and mash it up with laughing cow. StaceyUK has it with broccoli (conversation about rice subs got onto mash) which sounds yum so I'm trying that next. I think it'll have to be synned mash tomorrow, cooking for the OH and he won't be impressed with the cauli. He's got the kind of metabolism I dream about :rolleyes:
     
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