mashed sweet potato

[cherrytimmers]

does boiling and mashing sweet potato give it syn value?? i know that fruit changes so am curious x

 

[Circes]

No - that's only with fruit as you say. But beat in mind that sweet potato is only syn free on green and EE and not on red.

 

[cherrytimmers]

yeah thats cool - i just found a recipe for sweet potato pie filling that looks like it's a potential free pudding on a green day x

 

[Circes]

I'd be interested in seeing that recipe as I've never used sweet potato in that way before.