Mature Bride's quest - to be ideal weight for the first time since 22 years old

Freedom Pass

Full Member
[h=2]Re-posting as I think it should be in diaries[/h]
It's no good getting to 61 years old without having learned something. The best learning is about yourself, until you know why you react in a certain way you cannot change it. Until you recognise your excesses you cannot moderate them. Until you see how your behaviour affects others you will not learn more consideration.

Looking back over the times that I had lost a decent amount of weight on whichever regime (tried them all) I thought about WHY I stopped and hit the bad eating habits again. Somewhere, somehow it clicked. . . . . . . . . the "light bulb moment" . . . . . each time I was well on the way, looking good, feeling good, a male had shown appreciation/interest and I ran for cover.

Okay, I'm a mum, a gran, and a great-gran, I've been married 3 times, divorced and widowed and about to marry again, capable, able, confident....... Yeah.........until a man makes a comment, shows interest, wolf whistles, and then I'm the scared little girl who cannot cope with the inappropriate behaviour of an adult male. Not going into details, but suffice to say I now KNOW. Now I have to beat it - and - accept that at 61 it's far less likely to be a problem now.

No man, however well meaning, leering or lascivious is going to wreck this.

Looking forward to finding the perfect outfit for my fourth (and last) wedding, never really done the "whole bit", so this time it will be outfit, flowers, cake, invitations and we will be centre of attention. I'm looking for elegance and simplicity. I am a serious APPLE. My wrists and ankles are slim, my face carries no weight. Right under my bust I look as if I'm carrying triplets full term, my stomach starts at my midriff and is ENORMOUS. Face-on I still have the hourglass shape, it's all in the front.

Although the scales are the accepted measure of weight loss, my interest will be on my bloated stomach.

So: Started Monday 30th July at 14st 7lbs. The Dukan site says I should reach "true weight" by 28th Jan 2013. Have noticed that this "true weight" always seems to be two pounds more than the slimmer herself thinks she should be. It is SO long since I have been "ideal" I don't know what I should be. 10 stone seemed reasonable for my height and age, so get there and then look in the mirror and see what I think, and it is what I think and feel that matters.

Is this a selfish, self-indulgent post? Maybe, my life was given to ME, I will appreciate and make the most of it.

My very best wishes to all those trying to reach their personal weight, goals and peace.​
 
Very best of luck to you, looking forward to reading your journey x
 
Fabulous post and I wish you all the very best with the Dukan diet. When's your big day?
 
Good luck freedom pass x
 
Hey there, hello and welcome! You sound like a lady with a plan and that has to be good!

You weigh a few lbs heavier than me when I started the Dukan plan a couple of mths ago and I can tell you how much better I feel in dropping a dress size plus I have a whole new wardrobe to wear:D

I find this plan of eating quite sociable and I don't feel an 'outcast' when we eat out with friends.

Anyway, keep us posted on your journey and tons of good luck to you, Saska x
 
good luck :)
 
Coping with the "Attack" phase pretty well. Interesting to see what the scales will report on Monday, even though the scales are not 'my' measure. My stomach is 51.5 inches, as of yesterday. Got to do my stint on the Soroptimist stall on Blackheath today. Somebody is sure to bring some goodies, have to politely decline and keep busy. Must race around this morning, 2 packages to collect from the sorting office, a bit of shopping, no point in trying to use the car, being slap bang in the middle of the shooting and equestrian sites.
 
Reading your first post re men showing interest and running for cover is exactly what i put my weight problem down to also! I would love a man in my life! The trouble is the minute anyone that i'm slightly attracted to pays me attention i can't even look at them let alone speak! I don't actually know where this stems from though. I feel like if he notices me, he'll see my floors, my big bum, large thighs, varicose veins........ and i realise that my bingeing and self sabotaging in the past has not only been me giving myself the comfort i would love from a man in my life, but it's been about me hiding away (if i'm not attractive they won't notice me), and then they can't find fault.

But actually i've just here and now decided that i'm not perfect, i never will be perfect but i'm going to be the most gorgeous version of me possible....varicose veins and all! Watch out guys lol x

Thank you for the nudge into my own realisation Freedom pass and good luck with dukan x
 
Roasting bags - great way of keeping chicken moist and getting the herbs/spices to flavour all the way through.
 
Reading through the threads I've noticed that some Dukaners add their oatbran to yoghurt or fromage frais. Now I'd always understood that the human body could not digest cereals (corn, wheat, rice, barley and oats) until they are cooked. So surely just putting the oatmeal in it's dry state means it is useless to us and just passes through untouched. Any nutritionists about?
 
I'm not sure about the nutritional comparison of cooked vs uncooked oat bran, but for me it tastes so much better cooked! Muffins, porridge, bread, etc... are a lot more appealing than simply mixing it in a bit of yogurt.
 
Reading your first post re men showing interest and running for cover is exactly what i put my weight problem down to also! I would love a man in my life! The trouble is the minute anyone that i'm slightly attracted to pays me attention i can't even look at them let alone speak! I don't actually know where this stems from though. I feel like if he notices me, he'll see my floors, my big bum, large thighs, varicose veins........ and i realise that my bingeing and self sabotaging in the past has not only been me giving myself the comfort i would love from a man in my life, but it's been about me hiding away (if i'm not attractive they won't notice me), and then they can't find fault.


But actually i've just here and now decided that i'm not perfect, i never will be perfect but i'm going to be the most gorgeous version of me possible....varicose veins and all! Watch out guys lol x

Thank you for the nudge into my own realisation Freedom pass and good luck with dukan x

Would love to talk more to you, but being new there is a limit to what I can do. A man I worked for some years ago INSISTED that I answer a phone with my name (I hated even saying my own name), in a surprisingly short time my confidence grew just from introducing myself on the phone, one step forward.
 
Lovely walk in Holland Park, The Kyoto Garden is so beautiful and peaceful. The Dutch garden with it's partieres, the woodland walk, the little cafe all so lovely. One day I'll treat Al & I to a meal in Marco Pierre White's Belvedere restaurant which looks gorgeous. London's wonderful parks are a superb way to get my walks in. Tomorrow I'm off to Suffolk, to spend the day with Jane, (best friend), lunch staying on "Attack" may be difficult, is this where I start "Cruise" had intended to continue Attack for 8-10 days.
 
Have a good day with your friend fp x keep Dukaning x
 
Lovely walk in Holland Park, The Kyoto Garden is so beautiful and peaceful. The Dutch garden with it's partieres, the woodland walk, the little cafe all so lovely. One day I'll treat Al & I to a meal in Marco Pierre White's Belvedere restaurant which looks gorgeous. London's wonderful parks are a superb way to get my walks in. Tomorrow I'm off to Suffolk, to spend the day with Jane, (best friend), lunch staying on "Attack" may be difficult, is this where I start "Cruise" had intended to continue Attack for 8-10 days.

Continue with your plan and stay on Attack ....Jane is your bessie mate and will therefore understand and hopefully support you. Have fun, Saska x
 
7 DAYS in 7lbs down. Good Start. 56 to go. Of course no difference in clothes etc yet - I always have to lose a stone at least before I can see/feel it. Must do something about my salt, I am aware I like it too much, but eggs with no salt . . . hmmm, cold chicken with no salt . . . . . I use loads of herbs, grow my own on the balcony, my spice rack is fuller and more used than anyone else I know. How do you lessen your taste for it?
 
7 DAYS in 7lbs down. Good Start. 56 to go. Of course no difference in clothes etc yet - I always have to lose a stone at least before I can see/feel it. Must do something about my salt, I am aware I like it too much, but eggs with no salt . . . hmmm, cold chicken with no salt . . . . . I use loads of herbs, grow my own on the balcony, my spice rack is fuller and more used than anyone else I know. How do you lessen your taste for it?

I never add salt infact never had except on my shop bought chips ;) I do love ground black peppercorns though and have it on my eggs and chicken etc. If you love salt so much then maybe gradually reduce the amount by a little day by day and see how you go.

Hope todays visit with Jane went well. Saskax
 
Wonderful to see Jane and giggle and gossip on the old way. Afternoon came to an abrupt halt by being bitten by a dog and having to go get a tetanus injection!
 
Freedom Pass said:
Wonderful to see Jane and giggle and gossip on the old way. Afternoon came to an abrupt halt by being bitten by a dog and having to go get a tetanus injection!

Eek! :eek:

P x
 
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