****May Fitness Challenge****

S_J_B

S_J_B

Gold Member
Hope no-one minds but I'm starting the thread :)

We just all set out aims and report back. I find it really keeps me on track.

Going to try and beat Aprils achievements - 45 miles running & 22 workouts which will be mix of gym & home DVDs :D



S_J_B 45 miles to run & 22 workouts - 0/45 miles & 1/22 workouts
 
I'm in! My goal is to burn 7000 calories a week. So far for May, I've burnt 4,100.

S_J_B 45 miles to run & 22 workouts - 8.6/45 miles & 5/22 workouts
Cavegirl Steps 0/28 Treadmill 0/12 Trampette 0/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
 
Ooh, I forgot to check this section for challenges the past few months!

I think I'll aim to hit 10k steps every day for the rest of the month. Counting today, that's 26 days. With my back acting up, I don't want to do much with the weightlifting, but I do want to stay on track with my walks. :) Edit: Oh! And I've been planking for 1 minute per day to strengthen my abdominal muscles to help my back, so I'll add that into my challenge as well.

S_J_B 45 miles to run & 22 workouts - 8.6/45 miles & 5/22 workouts
Cavegirl Steps 0/28 Treadmill 0/12 Trampette 0/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 1/26 days done
 
Last edited:
Hurrah for more people joining in & sorry to hear you've been forced to sit on the bench Cavegirl

Tues - KB & Davina intense cardio
Wed - Gym :D so loving the gym workout outs

S_J_B 45 miles to run & 22 workouts - 8.6/45 miles & 8/22 workouts
Cavegirl Steps 0/28 Treadmill 0/12 Trampette 0/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 1/26 days done
 
Felt bit sluggish this morning but made myself go for run and really enjoyed it as such a lovely bright day :)

S_J_B 45 miles to run & 22 workouts - 11.6/45 miles & 8/22 workouts
Cavegirl Steps 0/28 Treadmill 0/12 Trampette 0/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 1/26 days done
 
So far, so good. :)

S_J_B 45 miles to run & 22 workouts - 11.6/45 miles & 8/22 workouts
Cavegirl Steps 4/28 Treadmill 0/12 Trampette 0/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 2/26 days done
 
S_J_B 45 miles to run & 22 workouts - 11.6/45 miles & 8/22 workouts
Cavegirl Steps 5/28 Treadmill 0/12 Trampette 0/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 3/26 days done
 
S_J_B 45 miles to run & 22 workouts - 11.6/45 miles & 9/22 workouts
Cavegirl Steps 5/28 Treadmill 0/12 Trampette 0/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 3/26 days done

:D
 
Was very gusty and rainy this morning so I did a KB workout rather than run. Will have to start making up some miles!

S_J_B 45 miles to run & 22 workouts - 11.6/45 miles & 10/22 workouts
Cavegirl Steps 6/28 Treadmill 0/12 Trampette 0/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 3/26 days done
 
S_J_B 45 miles to run & 22 workouts - 11.6/45 miles & 10/22 workouts
Cavegirl Steps 6/28 Treadmill 0/12 Trampette 0/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 4/26 days done
 
Good day today - run & boxing workouts. Then covered another 9 miles at the seaside but walking only so not counting :D

S_J_B 45 miles to run & 22 workouts - 15/45 miles & 12/22 workouts
Cavegirl Steps 7/28 Treadmill 0/12 Trampette 0/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 4/26 days done
 
Does anyone mind if I join in (I know it's really late)? I want to do at least 150 minutes of exercise a week so 450 minutes in total by the end of the month as well as 35 squats and 35 sit ups a day.

S_J_B 45 miles to run & 22 workouts - 15/45 miles & 12/22 workouts
Cavegirl Steps 8/28 Treadmill 1/12 Trampette 1/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 4/26 days done
Kazicle - 450 minutes of exercise, 35 squats and 35 sit ups every day for the rest of the month
 
Welcome, Kazicle! :)

Didn't make it on to update yesterday, but did my steps and planking as scheduled. And today, too!

S_J_B 45 miles to run & 22 workouts - 15/45 miles & 12/22 workouts
Cavegirl Steps 8/28 Treadmill 1/12 Trampette 1/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 6/26 days done
Kazicle - 450 minutes of exercise, 35 squats and 35 sit ups every day for the rest of the month


I'm wondering how I'm going to manage the steps on the 23rd. Going to a birthday party for husband's granddad. Visiting the in-laws usually involves lots of sitting. Hoping I have time to sneak away for a quick walk!
 
Kazicle said:
Does anyone mind if I join in (I know it's really late)? I want to do at least 150 minutes of exercise a week so 450 minutes in total by the end of the month as well as 35 squats and 35 sit ups a day.
Click to expand...

Of course evryone very welcome. Good luck with your target :D

Grumpy Space Princess said:
I'm wondering how I'm going to manage the steps on the 23rd. Going to a birthday party for husband's granddad. Visiting the in-laws usually involves lots of sitting. Hoping I have time to sneak away for a quick walk!
Click to expand...

Sounds a good plan to escape for a bit anyway but that maybe just when I'm surrounded by my family?!

Another trip to the gym today - a HIIT session on bike & some weights

S_J_B 45 miles to run & 22 workouts - 15/45 miles & 13/22 workouts
Cavegirl Steps 8/28 Treadmill 1/12 Trampette 1/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 6/26 days done
Kazicle - 450 minutes of exercise, 35 squats and 35 sit ups every day for the rest of the month
 
Urgh had no energy when I got home from work but managed to drag my ass onto the exercise bike and then did my sit ups and squats...only 20 more days to go and 420 mins!

S_J_B 45 miles to run & 22 workouts - 15/45 miles & 13/22 workouts
Cavegirl Steps 8/28 Treadmill 1/12 Trampette 1/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 6/26 days done
Kazicle - 30/450 minutes of exercise, 35 squats and 35 sit ups every day for the rest of the month : 1/21 days done
 
Last edited:
S_J_B said:
Sounds a good plan to escape for a bit anyway but that maybe just when I'm surrounded by my family?!
Click to expand...
Haha, definitely not just you!

Did my steps/planking yesterday and today!

S_J_B 45 miles to run & 22 workouts - 15/45 miles & 13/22 workouts
Cavegirl Steps 10/28 Treadmill 2/12 Trampette 1/12
Erryn - burn 7000 calories p/w (Week 1 - 4,100)
GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 8/26 days done
Kazicle - 30/450 minutes of exercise, 35 squats and 35 sit ups every day for the rest of the month : 1/21 days done
 
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