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May I ask?

S: 16st5lb C: 13st12lb G: 9st13lb BMI: 29.5 Loss: 2st7lb(15.28%)
I'm on SS

I'm 5ft8.5 (I love that extra half inch lol)

This is my first day on the diet (as I've been telling everyone on here all day!) so haven't lost anything as of yet but I've lost 6lbs last week cutting down on carbs in preparation.


Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
Im on ss and have been for 11 weeks.......Im 5 ft 2 and my losses are below in my signature.. (and I have only ever been 100% . Remember we are all different though and our bodies work differently..


Full Member
S: 15st10lb C: 12st7lb G: 10st0lb Loss: 3st3lb(20.45%)
im 5' 9.7 (? used to the metric system so used a converter online, haha, anyway im quite tall) and I started at 220lb 3 weeks ago, now 203lbs
Actually Im kind of disappointed because I havent been losing much at all the last week or so, despite trying just as hard as in the beginning...

Ah, forgot to mention but im on SS 100%


Full Member
S: 13st13lb C: 12st8lb G: 10st5lb BMI: 27.6 Loss: 1st5lb(9.74%)
Ok decision made - it's now SS for me and 100%, let's see how this goes....

Thanks! ... and good luck to all those starting.. and those still on the journey xx
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Full Member
S: 15st13lb C: 14st12lb G: 11st0lb BMI: 34.6 Loss: 1st1lb(6.73%)
Hiya, I am on SS and I'm 5' 5" and my weight loss is below x
S: 21st8lb C: 19st6lb G: 11st11lb BMI: 42.6 Loss: 2st2lb(9.93%)
I'm on SS 100% ,5ft7" and my weight losses have been



Silver Member
S: 16st0lb C: 9st4lb G: 9st7lb BMI: 23 Loss: 6st10lb(41.96%)
I'm on SS and I'm 5ft 3". I'm at the start of my 7th week and I have lost just under 24lbs so far. I lost 7lb in my first week and have lost anything between 2-4lbs most weeks.
S: 16st0lb C: 11st5lb G: 10st7lb BMI: 27.3 Loss: 4st9lb(29.02%)
Hellooooooooooooooooooooo, I'm on SS and In 11 days I have lost 14lb :) I have been 100%


Speaks as she finds
S: 20st1lb C: 12st9lb G: 12st0lb BMI: 24.7 Loss: 7st6lb(37.01%)
Hi, I am 5'11 i am on SS+ and i have 4 shakes a day (or 3 if i have a meal) I have been on CD for 14 weeks now and lost 4 1/2 stone
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Full Member
S: 15st10lb C: 11st10lb G: 10st5lb BMI: 28.1 Loss: 4st0lb(25.45%)

I am 5ft 4in, and have just completed my 8th week on SS 100%. I am on 2 shakes (usually tetras) and 1 bar a day.

I have lost 2 1/2 st so far, another 1st 3lbs to the first goal I set myself.


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