Hi all
After the hell that is cambridge diet i thought stuff this ! lol
Im starting slimming world im heavy 19st and have about 7 stone to lose
im mummy to a 2 yr old little girl whom i adore and one of my reasons for losing weight is i wanna be able to run after her and go swimming etc
theres not a meeting nr me till next tuesday but rather than think stuff it ill start then im starting today ie dug out one of my mums old slim world book thought this would keep me roughly on track untill next week
Ive not dont this diet before so bare with me plese would u check my menu so far and tell me if its ok im on a orig day
braekfast
1 slice wholmeal bread (hx b)
1tsp light flora (1 syn)
marmite
lunch
chicken breast large sprinkled with cajun spices
salad - lettece,onions,cucumber
1 tbsp light mayo (2.5 syns)
my a choice today is semi milk for my tea
for tea im thinking of making a beef curry with free ingredients and a jkt pot (hx b)
are u sure i can have all this food including pots on a orig day ?? and i will lose weight ?
does it slow your weight loss down choosing bread/pots on orig day ?
and how many syns should i start of with ?
should i make sure i eat all my syns everyday ? as ive got a lot to lose and if i eat them all now i can reduce as i go on?
i carnt see how i could shift 7 stone without lowering intake as i get slimmer ?
sorry for all questions much thanks
lias xx
After the hell that is cambridge diet i thought stuff this ! lol
Im starting slimming world im heavy 19st and have about 7 stone to lose
im mummy to a 2 yr old little girl whom i adore and one of my reasons for losing weight is i wanna be able to run after her and go swimming etc
theres not a meeting nr me till next tuesday but rather than think stuff it ill start then im starting today ie dug out one of my mums old slim world book thought this would keep me roughly on track untill next week
Ive not dont this diet before so bare with me plese would u check my menu so far and tell me if its ok im on a orig day
braekfast
1 slice wholmeal bread (hx b)
1tsp light flora (1 syn)
marmite
lunch
chicken breast large sprinkled with cajun spices
salad - lettece,onions,cucumber
1 tbsp light mayo (2.5 syns)
my a choice today is semi milk for my tea
for tea im thinking of making a beef curry with free ingredients and a jkt pot (hx b)
are u sure i can have all this food including pots on a orig day ?? and i will lose weight ?
does it slow your weight loss down choosing bread/pots on orig day ?
and how many syns should i start of with ?
should i make sure i eat all my syns everyday ? as ive got a lot to lose and if i eat them all now i can reduce as i go on?
i carnt see how i could shift 7 stone without lowering intake as i get slimmer ?
sorry for all questions much thanks
lias xx