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may i join you???

hi my name is catherine and i know this is the GI thread but wondered if i could join you as i am doing the GL diet.

I have been doing it for just over 2 weeks now and have managed to lose 8lb,the most i have lost in that amount of time for years.

I am loving the new eating plan but have a fair way to go but i am not hungry at all so something must be happening.
Anyway thought i would introduce myself and hope you will let me join your happy little group
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Hi catherine,
I;m new too.
whats the gl diet? ive been on low gi for 2 days,
im finding it pretty easy, although I'm craving chocolate, which ive never really had before.
well done on losing the 8lbs good work.

verity xxx

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