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May I join you?

Hi Clare
I've not long joined the forum so I'm still finding my way round. I'm calorie counting too on Rosemary Conley . Welcome and good luck with the weight loss



Silver Member
hi, i just joined this week to:D
Welcome, hope it's ticks all your boxes :)
Chrissy- what are the advantages of CCing via Rosemary Conelly? x

I don't feel deprived with Rose Conley and you do get used to looking at the labels. I did lose 21lbs about 18 months ago on RC and I felt great! But it's crept on and I rejoined class about 4 weeks ago and have lost 4lb up to now. It's really slow this time.
I must admit the last week or two I have been hungry, but I'm sticking with it cos I have a holiday coming up at the beginning of November and would like to get about another 12 lb off.
The thing I will say about the RC diet is you do have to exercise. I tend to do her DVDs
Good luck if you decide to give it a go

I'm new here too. Saw a Rosemary Conely recipe book in a chartiy shop the other day, had a flick through it but didnt get it, sounds good though.

I don't think I'd be able to stick it out for too long because me and exercise aren't always the best of friends!
Sounds good. I've always exercises a fair bit, but CCing fair pushes me to do more. I had 4500 calories to try and eat on Sunday, following a 15 mile hill walk :) I failed, still had over 1000 left lol

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