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Mc Vitie's Go Ahead Apple and Sultana crispy slices

Discussion in 'Syn Values' started by Onedayskinny, 13 May 2011 Social URL.

  1. Onedayskinny

    Onedayskinny Full Member

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    Hiya, just wondering if somebody would mind giving me the syn value for these please, have some that need using up.
    Thanks x
     
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  3. chocolateworm

    chocolateworm Full Member

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    It says cereal bar 30g is 5 1/2, not sure if its the same. If it has the calories its 1 syn for 20 cals.
     
  4. Onedayskinny

    Onedayskinny Full Member

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    Thank you x
     
  5. clare_louise

    clare_louise Member

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    Go Ahead Crispy Slices, all varieties, per slice 3 syns on all plans.

    Hope this helps x
     
  6. Onedayskinny

    Onedayskinny Full Member

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    Thank you! That's so many syns for one slice!!
     
  7. clare_louise

    clare_louise Member

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    I thought that too before slimming world I used to eat the pack of three and feel like I was being healthy, lol :D xx
     
  8. Onedayskinny

    Onedayskinny Full Member

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    I know me too!! I'm not wasting 3 syns on one of those slices! I could eat a small milky bar for 3.5 ?
     
  9. clare_louise

    clare_louise Member

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    Yep fun size milky bars and fun size packs of magic stars (mmmmm) are 3.5. A full size chomp is only 5 1/2, less than two go ahead slices and much yummier :D x
     
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