I am not advocating MacDonalds by any means & in my humble opinion I think its pure junk food & full of all the things that are bad for you, but................when you have a hangover............!!!!!!!!! The last time I had one was just after a Valentines Ball & the food I ate there equated to approx 75 Syns!!!!!!!!!!!!!!!! Im still losing weight thru healthy eating & excercise, but a little 'naughty' now & then will do you no harm in the long run!!!!