wow Kaz - that's an amazing difference and in such a short time!
In your 'before' shot you're built very much like me ... the main problem area being the tummy. You've lost loads off your tummy - I hope and pray mine will shrink like yours: my body has been reluctant to part with the tummy in past efforts!
You have just gave me my motivation back Kaz, You look :wow: :wow: :wow: :wow: :wow: :wow: :wow:
I am now going to stick to the plan with no hitches and no falling off the wagon, as i want to look as good as you! Well done my friend your great!
hi punkass there in my diary aswell
i can see them
is anyone else having probs not seeing them
i moved them about in my photo bucket so they may have lost the link