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Red Days meal ideas


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
Hi Lisa and welcome to SW!

You're best bet is probably to take a look at people's food diaries to see what they are having and also browse in the recipe section as you'll find lots of inspiration there as well.

Good luck!

Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
I'm a red girl too - take a look at my diary - click on the link below x
I am a red day girl too :D

Do you have the cook book from group? Its only £2.95 & is packed with lots of free & low syn meals. If you don't have it maybe its worth an investment. Also look at the recipe section above, theres loads of scrummy recipe ideas. Oh & britmums blog is fab!

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