Red Days meal ideas

[lisajhammond]

=-\]
t6-]=\i am new to SW Has anyone got any meal ideas for red days as i'm struggling what to eat.

 

[Circes]

Hi Lisa and welcome to SW!

You're best bet is probably to take a look at people's food diaries to see what they are having and also browse in the recipe section as you'll find lots of inspiration there as well.

Good luck!

 

[lisajhammond]

thank you

 

[*EB*]

i do mainly red day - feel free to look at my food diary! i even have photos on some of them (sad or what!!!) xxx

 

[Devon Dolce]

I'm a red girl too - take a look at my diary - click on the link below x

 

[Gettingthinnerbytheday]

I am a red day girl too

Do you have the cook book from group? Its only £2.95 & is packed with lots of free & low syn meals. If you don't have it maybe its worth an investment. Also look at the recipe section above, theres loads of scrummy recipe ideas. Oh & britmums blog is fab!