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Meal Ideas


Silver Member
S: 11st0lb C: 11st0lb G: 10st7lb BMI: 26.4 Loss: 0st0lb(0%)
I went to my first class last week and joined up and bought the magazine and used the 7day meal plan from it but just varied it a bit to suit me. I love the weetabix cruncy cereal and on extra easy you get 42g of it and I never use milk but have a muller light yogurt and a pot of fruit in juice over it and that takes me to lunchtime no probs.

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