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Meal out at French Restaurant

Hi all. I've just completed my first week of SW and really pleased with the results so far. This Saturday though is a meal out with my BF's family at a french restaurant. I've looked at the menu and everything seems to be pan-fried and or with creamy white wine sauces! I really don't want to undo the good so far as I'm feeling really inspired to stick to the plan! I'm getting worried and I wish I didn't have to go!
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Do you want to post a link to the menu in case anyone can give you any suggestions? One meal out won't ruin your diet, just keep it as one meal and then get straight back on plan. You could also save some syns so you have some leeway.

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