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Meal

#5
Of course not, u don't get out of it that easily!!!
 
#7
U can't change what has already gone, stay on stack from now on and u'll b fine x
 
#8
You will be fine. It is not the end of the world, it was a good choice of food and it's done now. Acknowledge it, remember how you felt afterwards, tick the box and put that thought away. New day, new start.

good luck xx
 


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