Meal

Discussion in 'Cambridge Weight Plan' started by bride10, 25 November 2011 Social URL.

  1. bride10

    bride10 Full Member

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    So I was with family, it was unexpected.

    And guess what?

    I ate. :(

    But I ate only chicken to stay in ketosis.

    I feel very vey bad but there was noway to get out of it.
     
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  3. NatashaGabrielle

    NatashaGabrielle Full Member

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    Chicken is a good choice, what did you have with it? xx
     
  4. bride10

    bride10 Full Member

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    Chicken and coleslaw. I knew they were both low carb. Thats why chose them out of other foods.
     
  5. bride10

    bride10 Full Member

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    Has it all gone down the drain??
     
  6. FeeneyFooFoo

    FeeneyFooFoo Full Member

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    Of course not, u don't get out of it that easily!!!
     
  7. bride10

    bride10 Full Member

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    I am sooo worried it will effect my weigh in.

    I hope not!
     
  8. FeeneyFooFoo

    FeeneyFooFoo Full Member

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    U can't change what has already gone, stay on stack from now on and u'll b fine x
     
  9. Rolly82

    Rolly82 not giving up

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    Start Weight:
    13st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st1lb(15.34%)
    Diet:
    Cambridge
    You will be fine. It is not the end of the world, it was a good choice of food and it's done now. Acknowledge it, remember how you felt afterwards, tick the box and put that thought away. New day, new start.

    good luck xx
     
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